Where do you begin?

 

 

Affirmation without discipline is the beginning of delusion. 

Jim Rohn

Ok! Enough with making resolutions, or not making resolutions about what you’d like to do. It has come time to do! So you say you want to get healthier?  Great! Congratulations!  That is a huge and very commendable goal.  Now you just have to sort out how and where to get started, how to make your resolutions stick. Here are some ways to get started.

Start small

While it might seem tempting to set huge goals like dropping 50 pounds, running a marathon or even going to the gym every day, those are exactly the types of large resolutions can so easily be broken.  To make goal setting, and goal attaining, easier and more fun, you should consider setting smaller goals ... Read more here

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